Tuesday, 11 November 2025 00:00

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, leading to pain, redness, and sometimes infection. This common problem can make even the simplest tasks uncomfortable, especially when wearing shoes. A podiatrist can relieve the pressure by gently lifting or trimming the affected nail, and treating any infection that may be present. For more advanced cases, a minor in-office procedure can prevent the nail from growing inward again. Wearing shoes with adequate toe room and trimming nails straight across can help reduce future problems. Proper care not only eases discomfort, but also restores confidence in walking and daily movement. If you notice swelling, pain, or drainage around your toenail, it is suggested you promptly schedule an appointment with a podiatrist for a proper diagnosis and appropriate treatment.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Melissa C. Verde, DPM of Florida. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

  • Bacterial infections
  • Improper nail cutting such as cutting it too short or not straight across
  • Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
  • Ill-fitting shoes that bunch the toes too close together
  • Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 04 November 2025 00:00

Cuboid syndrome occurs when the cuboid bone on the outer side of the foot becomes partially displaced or irritated, often due to overuse, ankle sprains, or repetitive stress. This condition can cause sharp pain along the outside of the foot, especially while walking or pushing off. Because it can mimic other injuries, proper diagnosis is essential. A podiatrist will carefully examine the foot, assess joint mobility, and may perform imaging to confirm the diagnosis. Treatment often includes gentle manipulation to realign the bone, padding or taping to stabilize the area, and custom orthotics to prevent recurrence. Targeted exercises may also be given to restore strength and flexibility. If you experience persistent pain on the outer side of your foot or discomfort after activity, it is suggested that you see a podiatrist for evaluation and personalized care.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Melissa C. Verde, DPM from Florida. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about All About Cuboid Syndrome
Tuesday, 28 October 2025 00:00

Sever’s disease is a common cause of heel pain in growing children and adolescents. It occurs when the growth plate in the heel becomes inflamed due to repetitive stress, often from running or jumping. Risk factors include rapid growth, tight calf muscles, and participation in high-impact sports. Symptoms include heel pain, swelling, and discomfort during physical activity. A podiatrist can diagnose Sever’s disease, recommend rest, stretching exercises, supportive footwear, and custom orthotics to relieve pain and prevent recurrence. If your child complains of heel pain or limps after activity, it is suggested that you schedule an appointment with a podiatrist for accurate evaluation and appropriate treatment. 

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Melissa C. Verde, DPM from Florida. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Longwood, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sever's Disease
Wednesday, 22 October 2025 00:00

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

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